Wednesday, March 23, 2011

Ovarian Cysts Sore Breasts

....... Eye on anything (yet).

The weeks are passing, the objectives of many friends are coming and the nerves are raw skin. Some go for the "Tribute" either in the marathon on foot or in the duathlon. Other debuts in his first Half Ironman in less than 10 days (Tricaletero mood), or moving to the mountains of Madrid for the Ecotrimad (which looks great part to paint pretty hard). And some more faces to the famous and 101km of Ronda (we Xino, this year will "eat" the test).


As for my plans, competitions, yet I have nothing set. There apetecería many tests I perform, but the biggest drawback is that I like are very long and you have to throw many hours of training. For now I train in accordance with what can and what I want, doing good weeks and some not so good, but as I've said, enjoying every workout, every meter and made every minute. Now it's training days at times a bit unusual, so early morning or evening at home when the kids are asleep, but occasionally I have some surprises:




Wednesday, March 16, 2011

Rustic Wedding Pideas

Course Lesson 2 free delphi Delphi Books

Good morning, continuing Delphi courses here I leave the second installment with a little more information on how to configure the IDE to work and where to get free parts for their projects.



Greetings Mr. Victor J. L. Acosta Cel 0424-4297167

vicacos@gmail.com

Wednesday, March 2, 2011

How Much Does The 2010 Dk Siklon Frame Weight

big Pasándomelo

Last Sunday was played Chiclana City Duathlon which was very quiet and very carefully having spent only two weeks of the Seville Marathon. In the first split of the day I took it easy, starting directly at the back of the pack, going to an average of 4'30 ".
After a transition some disaster on my part, section The only cycling I always (always happens), waving and cheering everyone, and especially enjoying it very much. In the end I got an average of 32 km / h, which for what I've ridden a bike this year I am very happy .
The last segment had to walk quite regular because the twins were up to me, shortening stride, and increasing the pace gradually. Reasonably happy ending because I got an average of 5'00 "in this last segment. And to improve my mark in duathlon.
But above all highlight of this day that I enjoyed the test, which encouraged public and company during the race.