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Ociosur

This Sunday on 30 equipment moves me to the port to participate in the first edition of the Half Marathon Ociosur CD. The test will pass through a 7 km circuit that will be given 3 laps, is a different way of doing a half marathon and I enjoy the most. While going to bump into the odd participants in the round brackets, and the aid stations take your own bottle of water or isotonic.

I hope that this test is a success (and the rain we respect) and to meeting many friends for a while I do not agree. See you on Sunday.

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Half Marathon there is no turning BACK

I'm officially enrolled in the 27 th edition of the Seville Marathon. This will be my third participation in this test that I go with very little training and above all with respect. My approach to race is to finish most entirely without any claim to more, well yes, trying to get the best as always.

This year I will be accompanied by several companions of Club , Pepe Zájara, Maxi, Juan Antonio and the great Tricaletero (which this year is moving up the walls). And for this Sunday's Half Marathon takes part in organizing the CD Ociosur in El Puerto, where I meet friends for a while I have not seen and have a good time.

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really enjoyed this Sunday the 19 th edition of Cross Public Pinar La Barrosa. From the beginning I wanted to squeeze out a lot, just roll a little to an environment and a track that I personally love it, and again this year was even more entertaining (a bit of mud around here, a pool over there .. .).

As usual I started quiet, back, eating loads of people around the circuit as it shook a little. Then I pressed a bit but always a good feeling and pulse checked. And ending tightening without hitting the wall a bit.

I just wanted to give more, I needed to enjoy even more if possible, and always find comfortable. It is less for the first goal of the season and hopefully a little better trained to deal with some guarantee of success.

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Cross Enjoying the good start

As promised, we begin the new year off right. First little run walk 40 minutes to lively pace to warm up and then swim in the beach to enter this new year with energy (luckily it was not cold this year).