Last Sunday was played Chiclana City Duathlon which was very quiet and very carefully having spent only two weeks of the Seville Marathon. In the first split of the day I took it easy, starting directly at the back of the pack, going to an average of 4'30 ".
After a transition some disaster on my part, section The only cycling I always (always happens), waving and cheering everyone, and especially enjoying it very much. In the end I got an average of 32 km / h, which for what I've ridden a bike this year I am very happy . The last segment had to walk quite regular because the twins were up to me, shortening stride, and increasing the pace gradually. Reasonably happy ending because I got an average of 5'00 "in this last segment. And to improve my mark in duathlon.
But above all highlight of this day that I enjoyed the test, which encouraged public and company during the race.
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